Off the stick. Back on the trail.

When Sue came to BodySense she’d been handed two distressing diagnoses and a neurosurgeon’s order to stop running — allowed to walk only with a stick. We started not with restriction but with the right food, in the right combinations, at the right times. The inflammation calmed, the pain eased, the weight came off, and the energy returned. Months later she was back on the trail, running personal bests and, in her words, feeling more alive than ever.