WEIGHT LOSS · RUNNER
Together
Lighter, more athletic — loving running.
Down
Weight
Loving it
Running
Together
Did it
Although Mary was active and exercised multiple times a week, her weight just kept climbing, and her health became a challenge. She resorted to comfort eating, and she was getting more and more despondent.”
I decided to take control of my health and I invested in this journey with my husband. We were able to support one another every step of the way, and our daily accountability to Lee was key!” says Mary.”My encouraging progress and the results I achieved really kept me disciplined, even when I wanted to have a piece of chocolate cake! I wasn’t prepared to compromise my journey and my pursuit to reach my goal weight.””Even more exciting than reaching my goal weight, I dramatically improved my cholesterol levels and passed my health assessment with significantly better body composition stats than the last one!”
It’s wonderful to celebrate this achievement with you, Mary! Enjoy your new healthy lifestyle!
“
I started my journey to become a healthier, leaner "Me". I was spiraling out of control, packing on kilograms and doing myself a huge injustice. My progress kept me disciplined and determined to persevere. Now, I feel so much lighter, more athletic and I'm loving my running! What a win! Thank you, Lee, for your guidance and encouragement! It has truly been a fabulous journey!
Mary Knox
WEIGHT LOSS · RUNNER
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